Date Event
24-Sep-2024 18:00 HEART CENTRED SOUND BATH MEDITATION: NURTURING RELATIONSHIPS - Hosted by Culture of Care W details
Mon9.16 Tue9.17 Wed9.18 Thu9.19 Fri9.20 Sat9.21 Sun9.22
OPEN GYM free to train 07:00 till 09:00
SCULPT Gabby 08:00 45 minutes
OPEN GYM free to train 09:00 till 11:00
OPEN GYM free to train 11:00 till 13:00
POWERHOUSE Sam 12:00 45 minutes
PILATES Daan 12:30 50 MINUTES
OPEN GYM free to train 13:00 till 14:00
OPEN GYM free to train 15:00 till 17:00
BARRE Gabby 17:00 50 minutes
OPEN GYM free to train 17:00 till 19:30
MASTERCLASS Rowan 17:30 45 minutes
PRE & POSTNATAL CLASS Gabby 18:00
 
OPEN GYM free to train 07:00 till 09:00
SCULPT Rowan 08:00 45 minutes
OPEN GYM free to train 09:00 till 11:00
OPEN GYM free to train 11:00 till 13:00
POWERHOUSE Sam 12:00 45 minutes
BARRE Gabby 12:30 50 minutes
OPEN GYM free to train 13:00 till 14:00
OPEN GYM free to train 15:00 till 17:00
OPEN GYM free to train 17:00 till 19:30
STRENGTH (UPPER) Santino 17:15 45 minutes
PPGYM RUN CLUB: D2D TRAINING Vladimir 18:00 60 Minutes
BOX Santino 18:15 45 minutes
 
OPEN GYM free to train 07:00 till 09:00
BARRE Gabby 08:00 50 minutes
OPEN GYM free to train 09:00 till 11:00
OPEN GYM free to train 11:00 till 13:00
SCULPT Gabby 12:00 45 minutes
MASTERCLASS Rowan 12:15 45 minutes
BOY VS. GIRL BANDS Jeffrey 12:15 50 minutes
PILATES Daan 12:30 50 MINUTES
PRE & POSTNATAL CLASS Gabby 13:00
OPEN GYM free to train 13:00 till 14:00
OPEN GYM free to train 15:00 till 17:00
OPEN GYM free to train 17:00 till 19:30
STRENGTH (FULL BODY) Santino 17:15 45 minutes
 
OPEN GYM free to train 07:00 till 09:00
MASTERCLASS Rowan 08:00 45 minutes
OPEN GYM free to train 09:00 till 11:00
OPEN GYM free to train 11:00 till 13:00
POWERHOUSE Sam 12:00 45 minutes
Asian Heritage Festival special: QiGong Yiwen 12:00 50 mins
OPEN GYM free to train 13:00 till 14:00
OPEN GYM free to train 15:00 till 17:00
OPEN GYM free to train 17:00 till 19:30
STRENGTH (LOWER) Santino 17:15 45 minutes
PILATES Daan 17:30 50 MINUTES
 
OPEN GYM free to train 07:00 till 09:00
YOGA Roxanne 08:00 60 minutes
OPEN GYM free to train 09:00 till 11:00
OPEN GYM free to train 11:00 till 13:00
OPEN GYM free to train 13:00 till 14:00