OPEN GYM
free to train
07:00 till 09:00
OPEN GYM
free to train
09:00 till 11:00
OPEN GYM
free to train
11:00 till 13:00
POWERHOUSE
Gestow
12:00 45 minutes
MASTERCLASS
Susan
12:15 45 minutes
PILATES
Daan
12:30 50 MINUTES
OPEN GYM
free to train
13:00 till 15:00
OPEN GYM
free to train
15:00 till 17:00
PRE & POSTNATAL CLASS
Gabby
16:00 50 MINUTES
OPEN GYM
free to train
17:00 till 19:30
BARRE
Gabby
17:00 50 minutes
CYCLE
Tamara
18:00 50 minutes
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OPEN GYM
free to train
07:00 till 09:00
SCULPT
Rowan
08:00 45 minutes
OPEN GYM
free to train
09:00 till 11:00
OPEN GYM
free to train
11:00 till 13:00
STRENGTH (UPPER)
Susan
11:30 45 minutes
BARRE
Gabby
12:15 50 minutes
MASTERCLASS
Susan
12:30 45 minutes
OPEN GYM
free to train
13:00 till 15:00
OPEN GYM
free to train
15:00 till 17:00
OPEN GYM
free to train
17:00 till 19:30
POWERHOUSE
Santino
17:15 45 minutes
Spring Renewal Sound Bath Meditation - Hosted by COC
Maria Arnaoutaki
17:30
PPGYM RUN CLUB
Run Club
18:00 60 Minutes
(KICK)BOXING BAG TRAINING
Santino
18:15 45 minutes
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OPEN GYM
free to train
07:00 till 09:00
BARRE
Gabby
08:00 50 minutes
OPEN GYM
free to train
09:00 till 11:00
OPEN GYM
free to train
11:00 till 13:00
SCULPT
Gabby
12:00 45 minutes
MASTERCLASS
Rowan
12:15 45 minutes
OPEN GYM
free to train
13:00 till 15:00
OPEN GYM
free to train
15:00 till 17:00
OPEN GYM
free to train
17:00 till 19:30
STRENGTH (FULL BODY)
Santino
17:15 45 minutes
CYCLE
Jeffrey
17:30 50 minutes
PILATES
Daan
17:30 50 MINUTES
CIRCUIT X INTRAINING
Santino
18:15
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OPEN GYM
free to train
07:00 till 09:00
MASTERCLASS
Rowan
08:00 45 minutes
OPEN GYM
free to train
09:00 till 11:00
OPEN GYM
free to train
11:00 till 13:00
POWERHOUSE
Susan
12:00 45 minutes
CYCLE
Mckenzie
12:15 50 minutes
PILATES TONE
Eva
12:30 50 MINUTES
OPEN GYM
free to train
13:00 till 15:00
OPEN GYM
free to train
15:00 till 17:00
SCULPT
Gabby
17:00 45 minutes
OPEN GYM
free to train
17:00 till 19:30
STRENGTH (LOWER)
Santino
17:15 45 minutes
BARRE
Mckenzie
17:30 50 minutes
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